In 100 g (Grams) of Pasta, fresh-refrigerated, plain, cooked there is 64 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Pasta, fresh-refrigerated, plain, cooked.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Pasta, fresh-refrigerated, plain, cooked

Pasta, fresh-refrigerated, plain, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, fresh-refrigerated, plain, cooked are listed below.

Water	68.56 g	68.56%
Energy (calorie)	131 kcal
Energy (joule)	548 kJ
Protein	5.15 g	5.15%
Total lipid (fat)	1.05 g	1.05%
Ash	0.3 g	0.3%
Carbohydrate, by difference	24.93 g	24.93%
Calcium, Ca	6 mg	0.01%
Iron, Fe	1.14 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	63 mg	0.06%
Potassium, K	24 mg	0.02%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.56 mg
Copper, Cu	0.093 mg
Manganese, Mn	0.224 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.209 mg
Riboflavin	0.15 mg
Niacin	0.992 mg

Nutrients in Pasta, fresh-refrigerated, plain, cooked